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	<description>sail • fly • kayak • travel</description>
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		<title>Winter Solstice Snow</title>
		<link>http://www.mikeforsyth.com/index.php/2010/01/winter-solstice-snow/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/01/winter-solstice-snow/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:17:06 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=368</guid>
		<description><![CDATA[The year closes just as Threshers the wine shop closes in Kelso, the last thing to be sold was Israeli dessert wine &#8211; so it was the online Wine Society for Christmas Claret and Chablis, together with Alnwick Ales for the Festive Kegs of Yule Fuel and Secret Kingdom. The alcohol supplements included 72% absinthe [...]]]></description>
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		<title>Bass Rock and Roll</title>
		<link>http://www.mikeforsyth.com/index.php/2009/12/ollie-bass-rock/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/12/ollie-bass-rock/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:48:47 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=362</guid>
		<description><![CDATA[Sea Kayak strapped to top of car and everything necessary inside and setting off in the dark Saturday morning, missing Gutbusters but ready for a paddle in the Forth. A few snow flakes were worryingly falling the night before now replaced with an icy wind. This really didn&#8217;t sounds a good idea so I did [...]]]></description>
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		<title>Oldest Swinger in Town</title>
		<link>http://www.mikeforsyth.com/index.php/2009/12/oldest-swinger-in-town/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/12/oldest-swinger-in-town/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:54:01 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=357</guid>
		<description><![CDATA[It seemed a straight forward plan &#8211; visit GoApe in the Lake District to go swinging through the trees. Even better Kim had procured a free Gorilla with every purchase (we weren&#8217;t too sure where we were going to keep it though) as long as we visited before the end of November (Gorillas must hibernate [...]]]></description>
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		<title>Plockton Paddle</title>
		<link>http://www.mikeforsyth.com/index.php/2009/09/plockton-paddle/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/09/plockton-paddle/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:13:35 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=327</guid>
		<description><![CDATA[Time for the annual flying club outing to Plockton which yet again saw no-one flying there from East Fortune (one intrepid soul had left for Gigha the day before and managed to reach Plockton up the west coast) due to very low cloud over the munro height mountains. George had been up there for a [...]]]></description>
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		<title>Flying To Land&#8217;s End</title>
		<link>http://www.mikeforsyth.com/index.php/2009/09/flying-to-lands-end/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/09/flying-to-lands-end/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:38:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=320</guid>
		<description><![CDATA[This month&#8217;s guest blogger is Kim &#8211; she had already written an account and it seemed churlish to redo it &#8211; it is, however, edited to remove any embarrassing account involving Mike naturally (or even supernaturally)
Day 1: 9/9/09: East Fortune to Sherburn in Elmet 2hr 40mins

Early start at the airfield &#8211; unlocked the gate and [...]]]></description>
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		<title>August</title>
		<link>http://www.mikeforsyth.com/index.php/2009/08/august/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/08/august/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 10:04:26 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=313</guid>
		<description><![CDATA[August started on a Saturday, which means that no other month this year starts on a Saturday (unless this was a leap year, which it ain&#8217;t &#8211; February in a leap year starts on the same day of a week as August). So the Saturday saw us up bright and early for Gutbusting as usual, [...]]]></description>
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		<title>The Careful Cheerful Sailor</title>
		<link>http://www.mikeforsyth.com/index.php/2009/07/the-careful-cheerful-sailor/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/07/the-careful-cheerful-sailor/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 06:16:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=276</guid>
		<description><![CDATA[They went to sea in a Sieve, they did,
In a Sieve they went to sea;
Not the Jumblies this time but the plan was for 3 girls and Charles, the skipper owner of Aurai, and myself to set off on the Classic Channel Regatta. With a crew and boat coming from all corners of the UK [...]]]></description>
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		<title>Craggy Upland</title>
		<link>http://www.mikeforsyth.com/index.php/2009/06/craggy/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/06/craggy/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:30:01 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=260</guid>
		<description><![CDATA[I had to recover my GPS and camera from number one son who was away for a month geological mapping in the Lake District. Kim being a great fan of the Lake District hills suggested we do Haystacks and meet Stuart, but I wanted to go wild swimming at Black Moss Pot so looked at [...]]]></description>
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		<title>Victor Hotel Foxtrot</title>
		<link>http://www.mikeforsyth.com/index.php/2009/06/vhf/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/06/vhf/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 11:17:38 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=258</guid>
		<description><![CDATA[Although I had an aviation RT licence for the radio for my plane, I didn&#8217;t have one for my handheld VHF waterproof marine radio for sailing and kayaking and the aviation licence didn&#8217;t cover it so it was time to go on a course in a North Berwick church. I parked in North Berwick and [...]]]></description>
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		<title>Da Doo Doo Iran Iran</title>
		<link>http://www.mikeforsyth.com/index.php/2009/06/iran/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/06/iran/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 19:51:26 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=242</guid>
		<description><![CDATA[News stories tend to drift across us in a &#8216;who cares&#8217; sort of way &#8211; the Berlin Wall didn&#8217;t because it was such a seachange that it was obviously going to change the world and it was great to see attractive women dancing on the wall. What is happening in Iran just now, in the [...]]]></description>
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