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	<title>mike forsyth &#187; Uncategorized</title>
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	<description>sail • fly • kayak • travel</description>
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		<title>Shop Till You Drop</title>
		<link>http://www.mikeforsyth.com/index.php/2011/10/shop-till-you-drop/</link>
		<comments>http://www.mikeforsyth.com/index.php/2011/10/shop-till-you-drop/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 10:39:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=564</guid>
		<description><![CDATA[At this time of year I turn to recommending products that I have used through the year and make suggestions, or what are known as unsubtle hints to my family for products I would quite like for Xmas.
So lets start with the best way to read a book in a tent, if I didn&#8217;t have [...]]]></description>
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		<title>Bonnie Banks</title>
		<link>http://www.mikeforsyth.com/index.php/2010/10/bonnie-banks/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/10/bonnie-banks/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 14:34:48 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=503</guid>
		<description><![CDATA[Dusting off my Orange bike I decided that since I remember it is all downhill to my archery night at Kirknewton and that Kim will pick me up later I shall go for a spin. Well it turned out remembering hills in a car and actually doing them on a bike are two very different [...]]]></description>
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		<title>High Cup Nick</title>
		<link>http://www.mikeforsyth.com/index.php/2010/08/high-cup-nick/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/08/high-cup-nick/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 17:31:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=489</guid>
		<description><![CDATA[Archery ended on Thursday night with me missing the target and splitting the wooden surround, followed by hitting the inner gold so they didn&#8217;t ask me to leave immediately, followed by being presented with my certificate of completing the 6 week course with the advice that this allowed me to join any archery club and [...]]]></description>
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		<title>Winter Solstice Snow</title>
		<link>http://www.mikeforsyth.com/index.php/2010/01/winter-solstice-snow/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/01/winter-solstice-snow/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:17:06 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=368</guid>
		<description><![CDATA[The year closes just as Threshers the wine shop closes in Kelso, the last thing to be sold was Israeli dessert wine &#8211; so it was the online Wine Society for Christmas Claret and Chablis, together with Alnwick Ales for the Festive Kegs of Yule Fuel and Secret Kingdom. The alcohol supplements included 72% absinthe [...]]]></description>
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		<title>Bass Rock and Roll</title>
		<link>http://www.mikeforsyth.com/index.php/2009/12/ollie-bass-rock/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/12/ollie-bass-rock/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:48:47 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=362</guid>
		<description><![CDATA[Sea Kayak strapped to top of car and everything necessary inside and setting off in the dark Saturday morning, missing Gutbusters but ready for a paddle in the Forth. A few snow flakes were worryingly falling the night before now replaced with an icy wind. This really didn&#8217;t sounds a good idea so I did [...]]]></description>
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		<title>Oldest Swinger in Town</title>
		<link>http://www.mikeforsyth.com/index.php/2009/12/oldest-swinger-in-town/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/12/oldest-swinger-in-town/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:54:01 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=357</guid>
		<description><![CDATA[It seemed a straight forward plan &#8211; visit GoApe in the Lake District to go swinging through the trees. Even better Kim had procured a free Gorilla with every purchase (we weren&#8217;t too sure where we were going to keep it though) as long as we visited before the end of November (Gorillas must hibernate [...]]]></description>
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		<title>Plockton Paddle</title>
		<link>http://www.mikeforsyth.com/index.php/2009/09/plockton-paddle/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/09/plockton-paddle/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:13:35 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=327</guid>
		<description><![CDATA[Time for the annual flying club outing to Plockton which yet again saw no-one flying there from East Fortune (one intrepid soul had left for Gigha the day before and managed to reach Plockton up the west coast) due to very low cloud over the munro height mountains. George had been up there for a [...]]]></description>
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		<title>Flying To Land&#8217;s End</title>
		<link>http://www.mikeforsyth.com/index.php/2009/09/flying-to-lands-end/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/09/flying-to-lands-end/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:38:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=320</guid>
		<description><![CDATA[This month&#8217;s guest blogger is Kim &#8211; she had already written an account and it seemed churlish to redo it &#8211; it is, however, edited to remove any embarrassing account involving Mike naturally (or even supernaturally)
Day 1: 9/9/09: East Fortune to Sherburn in Elmet 2hr 40mins

Early start at the airfield &#8211; unlocked the gate and [...]]]></description>
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		<title>August</title>
		<link>http://www.mikeforsyth.com/index.php/2009/08/august/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/08/august/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 10:04:26 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=313</guid>
		<description><![CDATA[August started on a Saturday, which means that no other month this year starts on a Saturday (unless this was a leap year, which it ain&#8217;t &#8211; February in a leap year starts on the same day of a week as August). So the Saturday saw us up bright and early for Gutbusting as usual, [...]]]></description>
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		<title>The Careful Cheerful Sailor</title>
		<link>http://www.mikeforsyth.com/index.php/2009/07/the-careful-cheerful-sailor/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/07/the-careful-cheerful-sailor/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 06:16:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=276</guid>
		<description><![CDATA[They went to sea in a Sieve, they did,
In a Sieve they went to sea;
Not the Jumblies this time but the plan was for 3 girls and Charles, the skipper owner of Aurai, and myself to set off on the Classic Channel Regatta. With a crew and boat coming from all corners of the UK [...]]]></description>
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