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	<title>mike forsyth &#187; Travels</title>
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	<description>sail • fly • kayak • travel</description>
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		<title>Coastal Cycle</title>
		<link>http://www.mikeforsyth.com/index.php/2011/05/coastal-cycle/</link>
		<comments>http://www.mikeforsyth.com/index.php/2011/05/coastal-cycle/#comments</comments>
		<pubDate>Mon, 09 May 2011 08:50:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=553</guid>
		<description><![CDATA[It started off as an idea to cycle from Newcastle central station to Berwick-upon Tweed railway station up the coast, and it turned out there was a coast and castle cycle route already so I bought the guidebook, which I then lost somewhere in my library, and 2 maps both of which had slightly different [...]]]></description>
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		<title>The Boat That Cutter Rocked</title>
		<link>http://www.mikeforsyth.com/index.php/2011/02/the-boat-that-cutter-rocked/</link>
		<comments>http://www.mikeforsyth.com/index.php/2011/02/the-boat-that-cutter-rocked/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 21:33:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=518</guid>
		<description><![CDATA[It seemed straightforward &#8211; crewing for a yacht being taken down the coast for winter from Oban to Rhu, near Helensburgh requiring traversing the Crinan Canal. It was all going to be new and exciting &#8211; especially as it was November outwith any sailing season. What could go wrong? It was going to be Three [...]]]></description>
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		<title>January Two Thousand and a Eleven</title>
		<link>http://www.mikeforsyth.com/index.php/2011/02/january-two-thousand-and-a-eleven/</link>
		<comments>http://www.mikeforsyth.com/index.php/2011/02/january-two-thousand-and-a-eleven/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 11:50:37 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Flying]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=530</guid>
		<description><![CDATA[It is now the start of February and I am finally putting fingers to keyboard to reflect on this year so far. I have been tardy with my blog for the simple reason that I live on twitter now @jailhouserock and twitter takes less time out of any busy day to simply rattle off a [...]]]></description>
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		<title>High Cup Nick</title>
		<link>http://www.mikeforsyth.com/index.php/2010/08/high-cup-nick/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/08/high-cup-nick/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 17:31:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=489</guid>
		<description><![CDATA[Archery ended on Thursday night with me missing the target and splitting the wooden surround, followed by hitting the inner gold so they didn&#8217;t ask me to leave immediately, followed by being presented with my certificate of completing the 6 week course with the advice that this allowed me to join any archery club and [...]]]></description>
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		<title>Windy Weekend</title>
		<link>http://www.mikeforsyth.com/index.php/2010/07/windy-weekend/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/07/windy-weekend/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 10:57:50 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=478</guid>
		<description><![CDATA[Having survived another archery evening, where I assembled the bow and added a sight which gave me such improved accuracy I managed to hit the wrong target with one shot &#8211; the danger however was far more in my driving where on an unfamiliar road I went steaming across a crossroad without realising it was [...]]]></description>
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		<title>Island On An Edge &#8211; St Kilda</title>
		<link>http://www.mikeforsyth.com/index.php/2010/07/island-on-an-edge-st-kilda/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/07/island-on-an-edge-st-kilda/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:02:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=436</guid>
		<description><![CDATA[With a gunman running amok in North Northumberland, together with the police not too sure where he was and with me living not too far from the Border I decided to tell Kim to lock the doors and I headed to the Outer Hebrides with a kayak on the roof, making sure not to pick [...]]]></description>
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		<title>Here There Be Dragons</title>
		<link>http://www.mikeforsyth.com/index.php/2010/06/here-there-be-dragons/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/06/here-there-be-dragons/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:48:52 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=404</guid>
		<description><![CDATA[We weren&#8217;t going to see dragons in Wales we were going to see Peregrine Falcons, but they are possibly the closest thing to a perfect fast killing machine. In any event we left early to breakfast at T Bay on the M6, lunching at the Crooked House Inn further south in the Black Country &#8211; [...]]]></description>
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		<title>Epiphany</title>
		<link>http://www.mikeforsyth.com/index.php/2010/06/epiphany/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/06/epiphany/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 10:55:59 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=385</guid>
		<description><![CDATA[According to Matthew, Mark and Luke (but curiously John is noticeably silent on this) the last will be first, and the first will be last and so it was on the religious St Cuthberts Way from Melrose to Holy Island, albeit me being the least religious person to trod the sod, that I was the [...]]]></description>
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		<title>Orkney Flight = Kayaking, Cycling and Walking</title>
		<link>http://www.mikeforsyth.com/index.php/2010/06/orkney-flight-kayaking-cycling-and-walking/</link>
		<comments>http://www.mikeforsyth.com/index.php/2010/06/orkney-flight-kayaking-cycling-and-walking/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 10:49:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=379</guid>
		<description><![CDATA[Kim&#8217;s account with anything derogatory against Mike removed follows, lol
Plan A: Fly to Orkney (when is Plan A ever anything other than this?!)
Plan B: Fly to Wales
Plan C: Hillwalking
It became fairly easy to discount Plan A as the large blue blobs of rain and wind virtually covered the North of Scotland on the weather forecast [...]]]></description>
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		<title>Mists and Mellow Fruitfulness</title>
		<link>http://www.mikeforsyth.com/index.php/2009/10/mists-and-mellow-fruitfulness/</link>
		<comments>http://www.mikeforsyth.com/index.php/2009/10/mists-and-mellow-fruitfulness/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:48:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.mikeforsyth.com/?p=346</guid>
		<description><![CDATA[Oh to be in England now that Autumn is here &#8211; and I was, lying contemplating life, as I try not to move in the very squeaky bed and feel the pain of the weeks sailing all over &#8211; when suddenly a knock at the door and &#8216;Your breakfast is on the table&#8217; lilts over [...]]]></description>
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